Understanding Depression is the the First Step to Overcoming Depression
One of the crucial things to understand about depression is that it is a real, measurable illness, and it does have a grave impact on the way people's brains function. Depression is not an imaginary illness, and it's certainly not "all in your head" as there are actual measurable bodily changes that are affected by the symptoms of depression. Depression is not just feeling sad or down; it has far more critical and far-reaching side effects, and it is essential to understand what is depression so you can better help friends or loved ones who have it. Depression is a severe disorder that can change the biological chemistry of the brain to work in patterns and ways that it should not fall under normal circumstances. Many different factors help contribute to depression - some of these things include:
1. Changing hormones
2. Different medications
5. Intense sadness or grief
6. Severe changes in life and life circumstances
These factors, whether on their own or together, can help measurably change the chemical makeup of the brain and can induce depression in individuals.
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Depression is a medical issue.
Beyond the things that can cause depression and their side effects, is that it is, unfortunately, an incredibly common and widely occurring mental hardship. According to the WHO, depression and depression, related issues are some of the most widespread disorders in the world. Although measuring in some countries is difficult, for places that the World Health Organization has done the research, the research shows that depression can afflict as many as one in five women and as many as one in ten men throughout their life or at certain periods in their life. Although, these numbers are almost certainly lower than the actual depression rate as many people who suffer from depression go undiagnosed.
As noted earlier, one of the most significant issues with depression is that most individuals who have it will never be clinically diagnosed. People who go undiagnosed with depression are individuals who often will stand alone. There are many effective treatments, both therapeutically as well as medically, to help treat depression. Still, treatment can only be applied to persons who know that they have this debilitating illness. Like most diseases, depression is always most natural to treat at its onset and is far harder to wrangle after a lifetime of struggling with it.