Saffron Benefits For Skin
Saffron has been used as a cosmetic aid for thousands of years. And though it has many positive effects, the number of saffron benefits for skin health and beauty may be the most impressive of all. Read on to learn what saffron can do for your complexion!
Acne
Saffron’s powerful anti-microbial properties can be used to clear up trouble spots and blemishes on your skin.
To use saffron in this way, it's generally recommended that you create a paste using about 12 strands of saffron and a handful of fresh basil leaves. Just grind it all up, mix in a bit of purified water, and apply it as a beauty mask to those bothersome spots.
Wait until the paste dries, let it set for a few minutes, and rinse it off with cool water.
Try this 2-3 times per week and you’ll have clearer skin than ever before.
Irritated or inflamed skin
Saffron is packed with anti-oxidants and is a natural anti-inflammatory agent. And that means that there are some serious saffron benefits for skin that’s prone to chronic rashes or inflammation.
To use saffron as an anti-inflammatory, create a brew or infusion of saffron and drink a glass of tea or saffron water daily.
Like most herbal remedies, saffron takes time to build up in the body and really take effect, but after about a week you should notice a difference.
Dull skin
Everyone wants to have bright skin—skin that gives off that radiant look of good health.
If you suffer from dull or lifeless looking skin, saffron can help!
This is because saffron is a noted aid to blood circulation. Poor circulation can lead to dry, blotchy, and tired-looking skin. So take a little bit of saffron water each day to improve circulation and get your blood flowing.
In addition to all of the systemic benefits of good circulation, you’ll also get the cosmetic benefits as well: a vibrant, youthful glow to your skin. Saffron makes you feel—and look—more alive!
Anti-aging
Saffron, as you can see, can improve the appearance and health of the skin. But there are saffron benefits for skin that are a little less direct, and these deserve mention as well.
Among the chief causes of premature aging are stress and anxiety. We’ve all heard of “worry lines”, haven’t we? Here too, saffron can help.
One of this little flower’s most time-tested benefits is that it is an excellent mood enhancer. In fact, it has been used since ancient times as a natural antidepressant and stress buster.
So if the hectic pace of modern life is wearing you down—and making you look a bit older than your years—consider the benefits of daily saffron use on your mood!
The knock-on effects of better spirits certainly go beyond mere vanity (including better sleep and a healthier heart), but saffron’s power to keep you in good cheer will go a long way to preventing premature wrinkles!